Photo Credit: BBC Filming Documentary Podcast/Docucast I’m looking for individuals to participate in a forthcoming Documentary relating to Smyllum Park Orphanage in Lanarkshire and or any other Orphanage in Scotland/Ireland run by Religious Organisations and or other. As this documentary is of a sensitive nature the contents of which will be discussed personally by telephone … Continue reading #Filming #Documentary #Docucast
Absoloutely delicious 👌
Yesterday morning I weighed myself to find out I’ve lost 3.5 pounds with a totally of 3 stone 1 Pound loss so far! Over the moon. So I had to make myself and the family a treat brunch.
Ingredients – Makes 3 Crepes in a medium pan:
3 tbsp of plain flour
1 tsp of salt
1 tbsp of granulated sweetener(Less cals)
Frylightsunflower oil – 1 cal cooking spray
150ml semi skimmed milk
1 tbsp of vanilla essence
1 tsp of Golden syrup
To finish I’ve added strawberries, Nutella, golden syrup, cut up Milky Bar Mix ups and kinder chocolate.
1. Heat pan
2. Whisk together ingredients until smooth with no lumps or bumps.
3. Spray Fry Light sunflower oil in the pan (Or alternative oil of your choice) Pour a thin layer into the pan. Once cooked on the bottom, flip the crepe and cook…
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Great page to follow for #food #recipes and so much more 👌🏻
Home Made Pizza Calzone is one of my favourites when slimming and want my meal to feel like I’m being bad!
Instead of using pizza dough that’s quite heavy for you. Replace this with a wrap – Look for wraps that are; Full of protein, no artificial flavouring, and or vegan / vegetarian.
For the base – I like to use Tomato puree mixed with white wine vinegar. Spread on the wrap evenly, leaving a small gap round the edges.
Filling – Pack half of the wrap full of your favourite toppings. I like to use; Chicken, mushrooms, sweetcorn. Once done fold the wrap so that you have a half circle. Glaze with one beaten egg, topped with cheese, dried basil, and as an extra, sliced pepperoni.
Oven – Into the oven for about 15-20 minutes at 180
To finish – Side salad of your choice.